Sai Training 1 was really awesome but get ready for the wicked Sai form 2 which includes new spins, a longer and more difficult form and a follow along workout that will help you to become the Sai Master! This DVD and form is perfect for demonstrations, and competitions that will amaze spectators. This DVD is perfect for camps, seminars, beginner and intermediate training, BBT, Masters, all on 1 DVD.
This DVD includes:
-Dynamic strikes and combinations
-Advanced strikes and combinations
-Exciting form that combines the dynamic strikes and combinations into a competition winning form or a dynamic demonstration form.