Millennium Training

Competition Sparring Level I


SKU: ROcompsparring


The Competition Sparring DVD is set to teach you the basic fundamentals and strikes for competition point sparring. Learn the most commonly used hand strikes, kicks and sparring combinations of hand strikes and kicks to score points and win sparring matches. Included are the foot drills and variations to make anyone a top point sparring competitor. It is designed perfectly to copy for class curriculum, seminars, and or specialized workshops.

Additional information

Weight .8125 lbs